Frequently Asked Questions about Scoliosis and Yoga by the National Scoliosis Foundation
The National Scoliosis Foundation, like TOPS, is a patient-led nonprofit which seeks to connect resources and networking to those living with scoliosis. This FAQ is a sensitive and clear collection of common questions and concerns those new to Yoga for Scoliosis may have. The NSF supports the Yoga for Scoliosis practice or Iyengar as the best methods for the scoliotic spine. We at TOPS agree heartily that “It’s never too late to begin yoga”!