Tahina has worked with a variety of movement methodologies for almost twenty years. Her practice includes Feldenkrais work, bio-kinetic release, Taoist esoteric Yoga, and qigong. A graduate of physical theatre school with a dance minor, Tahina’s interests extend into creative and expressive movement, and she currently teaches “Movement for Actors” at Vancouver Film School. At the core of her work is the principle of mind-body alignment and the understanding that feeling good in the body is everyone's birthright.