BACK CARE ON THE BEACH
With Martha Carter
Troncones, Mexico
March 2-9, 2019

REGISTRATION IS NOW OPEN!!

Looking for some rest, rejuvenation and inspiration?

Come and join Martha Carter for a week of relaxing bodywork and movement exploration, giving special attention to lengthening and strengthening the spine. Taught in the beautiful beach studio of Yoga del Pacifico in Troncones, Mexico, it’s a perfect winter getaway, providing just the right balance of yoga, movement, nature, and fun! 

All levels welcome. No movement experience required. This is an excellent workshop for people with back issues of all kinds, including injuries, scoliosis, and fusions.

Retreat includes: 

  • All classes

  • 7 nights accommodation, double occupancy in ocean-front rooms.

  • 2 catered meals (brunch and dinner) per day, plus morning snacks.

  • Return transportation from Ixtapa/Zihuatanejo (ZIH) airport.


ACCOMMODATIONS:
Participants will stay at beautiful neighbouring beachfront palapas, just a five minute walk from Yoga del Pacifico where classes will be held. The villa has direct access to ocean swimming on Troncones beach, as well as a beach-side swimming pool.

Accommodation is shared, but there is the option of having a private room for an extra charge of $360 USD for the week. It is also possible to extend your stay on either end of the trip.

COST:
$1,650 USD Early Bird - Full Retreat, Double Accommodation.
(Regular retreat cost, after December 21, 2018: $1,750 USD)
Single accommodation available for an additional $360 USD for the week.
Participants are responsible for airfare to and from Ixtapa/Zihuatenejo airport.