Martha Carter Talks About Her Healing Journey - Part 9

How dance and dancers have shaped and informed every step of the journey

I keep wanting to talk about getting into Yoga for Scoliosis — an eventual and integral part of my scoliosis journey following the removal of my Harrington Roads — but as I write this serial blog, and look back on all that’s happened, other memories get triggered and new understandings appear.

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Martha Carter Talks About Her Healing Journey - Part 8

Exploring Different Healing Modalities: Alexander technique and Taoist meditation

Ever since my rod removal 21 years ago, I have spent a LOT of time exploring different options for supportive care.

I never expected to go down this road, but exploring the myriad supportive care options out there has become an ongoing educational journey that I continue to find not only self-empowering, but endlessly fascinating.

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Martha Carter Talks About Her Healing Journey - Part 7

Taking the leap into Emotional Counselling

Shortly after my Harrington rods were removed, I was talking to a friend about my rehabilitation regime combination of massage and gym training. As a dancer himself, he recognized the obvious benefits of these activities, but he also suggested I consider doing some emotional counselling to support my physical healing.

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Martha Carter Talks About Her Healing Journey - Part 6

My journey - and discoveries - in Supportive Care

The results of my intense massage routine and gym training slowly gave me confidence to try new things in the search for more mobility and pain relief. I thought that by having my Harrington rods removed, everything would be better, immediately. But, as it turned out, I encountered a whole new set of challenges...

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Martha Carter Talks About Her Healing Journey - Part 5

Harrington rods removed - the healing journey begins

As I mentioned in Part 3 of this serial blog post, after the removal of my Harrington rods, I was eager to experience movement in a new way—without the restriction of metal implants. But because I still felt stiff and had muscle spasms, I decided to work with a massage therapist, Dawn, to help break up the scar tissue that had built up over the years.

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Martha Carter Talks About Her Healing Journey - Part 2

How the decision to remove her Harrington rods pushed Martha Carter to deal with buried emotions.

After I made the decision to have my Harrington rods removed, I experienced a huge flood of emotions. I had a flashback to my first surgery. The doctors and my family commenting how “strong” and “brave” I was. How I never cried.

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Martha Carter Talks About Her Healing Journey: 21 Years Post-Surgery - Part 1

Harrington Rods Removed — How a Reiki treatment led TOPS Founder Martha Carter to a new path of healing.

When I was told that I had scoliosis and needed to have Harrington rod surgery at age 13, I was also told that I wouldn’t be allowed to dance anymore and that I shouldn’t do any rigorous exercise or yoga. It was 1974, and the relatively new surgical procedure was in its early years.

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