Posts tagged Iyengar Yoga
Starting Yoga and a Key Discovery: Elise Browning Miller’s Yoga for Scoliosis.

Part 10 of Martha’s Healing Journey

When my back finally started to feel stronger and more mobile, I found myself dreaming about dancing. In that moment between sleep and awake, I would have visions of myself in an extreme arabesque with my an open chest, arched back, and a long, high leg. Sometimes it was à Ia seconde - with my leg lifted to the side. I was never wearing a tutu. I was always either in street clothes or naked. I could feel my spine - free and powerful.

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