Posts tagged Physical Exercise
How Dance and Dancers Have Shaped and Informed Every Step of the Journey

Part 9 of Martha’s Healing Journey

I keep wanting to talk about getting into Yoga for Scoliosis — an eventual and integral part of my scoliosis journey following the removal of my Harrington Roads — but as I write this serial blog, and look back on all that’s happened, other memories get triggered and new understandings appear.

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My Journey - and Discoveries - in Supportive Care

Part 6 of Martha’s Healing Journey

The results of my intense massage routine and gym training slowly gave me confidence to try new things in the search for more mobility and pain relief. I thought that by having my Harrington rods removed, everything would be better, immediately. But, as it turned out, I encountered a whole new set of challenges...

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