RECAP: Soothing Somatics for Bad Backs 2023 — Playa Buenavista, Mexico
Our 'Soothing Somatics for Bad Backs' retreat in Mexico was a fun-filled week of beach walking, stargazing, swimming, adventuring, boating, and liberating tiny turtles—not to mention eating the incredibly delicious meals made by our amazing local cook, and oh yeah… SOMATICS classes! By the last day, everyone was feeling renewed in body, mind and soul. And for those with scoliosis and fusions, we all agreed that our ‘twisty tribe’ sessions every afternoon, where we shared stories, struggles and solutions, were touching and deeply meaningful. Stay tuned for a future Soothing Somatics retreat on Vancouver Island in Fall 2023!
Exact dates TBD — email us if you’re interested!
Check out some of the fun in our images below, and scroll down for TOPS Associate Claudia Katherine’s video documenting her experience at the retreat!
