‘Back in balance ON THE BEACH (BIBOB): Finding Physical and mental balance in your body (with a focus on back care, scoliosis and Fusions)’
—With Martha Carter & Claudia Katherine
Troncones, Mexico
Saturday, November 7 - saturday, November 14, 2026
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ABOUT THE RETREAT
Are you interested in deeply connecting with your body in a beautiful place?
Would you like to learn ways to better align and strengthen your back, especially if you have specific issues such as asymmetry, scoliosis, kyphosis or fusion?
Would you like to connect with others who are on the same path?
And how about doing all this in a spectacular open air, beachfront yoga studio in Mexico with birds and whales in the sunset?
If so, then say YES!
Treat yourself to a wonderful week of relaxation and rejuvenation while gaining knowledge, wisdom and new awareness of you!
Get away with Martha and Claudia for a week of deep exploration of your own physicality through a blend of therapeutic movement, including yoga, somatics, physiotherapy, breathwork, and more. Give yourself the gift of deep relaxation and rejuvenation while also connecting to the powerful nature and culture of Troncones. Guests stay at a charming, family-run, beachside hotel where they will also enjoy daily breakfast and several dinners at their wonderful restaurant.
Other activities include nature excursions, as well as beach walks, shopping, swimming, boogie boarding, surfing, sunset cocktail hour, and don’t forget about those siestas!
By the end of the week, you will not only feel better than ever, but you will have new friends and new tools (and very possibly a tan!) to support yourself in life moving forward. You will come away with a new depth of understanding of how you can help yourself as you develop your own, customized movement practice tailored to your specific needs for continued exploration at home.
Give yourself a break and join us to get BACK IN BALANCE ON THE BEACH.
All levels welcome. No movement experience required.
RETREAT INFORMATION
Retreat includes:
All classes
7 nights accommodation, double occupancy, in ocean-front rooms.
3 catered meals (light breakfast, brunch, and dinner) per day.
Transportation to and from Ixtapa/Zihuatanejo (ZIH) airport (participants are responsible for airfare to and from Mexico).
Important - less expensive flights sell out… so book soon to get the best flight at the time of your choosing!
ACCOMMODATIONS:
Participants will stay in beautiful beachfront rooms at Los Raqueros, just a 15-minute walk from Casa Verde yoga studio where classes will be held. The villa has direct access to ocean swimming on Troncones beach, as well as a beach-side swimming pool.
Register before our deadline of July 15, 2026 to secure these rates (savings of $100 USD!):
Shared King bedroom / private bathroom: $2,075 USD per person for 2 occupants.
Solo King Bedroom / private bathroom: $2,525 USD per person for single occupancy.
COST:
