Posts tagged feldenkrais
Somatics and Scoliosis: A Body Moving Freely by Cindy Heidel

Initially, I would have described this amazingly transformative bodywork experience as “a whole lotta nothing”. The movements are simple and easy, and I could not have imagined they would have such a powerful effect on this scoliosis-riddled body (the dictionary meaning of riddled… adjective: filled with, and often thoroughly weakened by, something undesirable)…

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