Posts tagged scoliosis-informed yoga
Tangled in Our Curves — by Caroline Bell

But for years and years I had this scoliosis thing seemingly hanging over my every move. This thing that would pop up to remind me I was asymmetrical, or sore, or weak in some imbalanced spots, or - possibly the worst - different from my peers. It often cast a shadow over me. I had no tools or information to understand what/why/how it was doing this or what/why/how to stop it!

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