Part 49 of Martha’s Healing Journey
… “Rope walls are standard in the world of Iyengar yoga, and I was happy to find them everywhere I went. Learning how to use them rocked my world for the better as they allowed me to discover new length, strength, support, and freedom throughout my body. I learned that, although there are many recommended poses, each person can be creative and play with the ropes in whatever way best supports their particular body type and physical limitations.” …
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