Posts tagged Functional Training System
The 6 to Her 7: How Nelly Furtado’s ‘Say it Right’ Became Part of My Scoliosis Story

“One challenge I did not anticipate was altered proprioception—the body’s awareness of its position in space. As my posture and movement patterns changed, I found myself needing to relearn how my body moved. This adjustment period contributed to difficulties with balance and coordination and, ultimately, a workplace concussion that required me to take time away from teaching.”

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