Posts tagged Yoga
Books: Kathryn Kusyszyn Reviews 'Off Kilter: A Woman’s Journey to Peace with her Scoliosis, her Mother, & her Polish Heritage', by Linda C. Wisniewski

This is a memoir written by the author in her sixties, looking back on life, mainly her difficult childhood. She is clear that her memories are imbued with emotional energy, and how she views her past changes during the course of the book. Linda draws a portrait with words of her experience growing up Polish and Catholic in a small America town. Scoliosis plays a minor part in the story.

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Martha Carter Talks About Her Healing Journey - Part 13

Becoming a Yoga for Scoliosis teacher

One of the hardest things about scoliosis is that it is difficult to know what to do to make it better. People ask me questions like these all the time:

How do you cure scoliosis?
How can I make my back straight again?  
How can I stop the curve from getting worse?
What can I do to get rid of the pain?

Though extremely understandable questions to ask, they are very difficult questions to answer, because every person and every curve is different. There is one thing that is for sure though: it is NOT possible to CURE a structural scoliosis.
 

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Martha Carter Talks About Her Healing Journey - Part 12

A 200-hour Yoga teacher training adventure of discovery on Salt Spring Island, BC.

Through attending Yoga For Scoliosis with Elise Browning Miller, I came to clearly understand that Yoga could really help me, but it also opened me up to the realization that I didn't know anything about Yoga — in the wider sense. When I first started studying Yoga, I was completely distracted by my own body fears and discomforts.

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