Part 46 of Martha’s Healing Journey
… “This is exactly the reason I am so grateful to have Somatics in my toolbox as it gives me very specific things to do in order to undo the stress and tension caused by the assaults of life.” …
Read MorePart 43 of Martha’s Healing Journey
… “The knowledge, the insights, the physical shifts, the friendships, the new and ongoing connections, and especially the warmth of Elise, were extremely impactful to me in every aspect of my life.” …
Read MorePart 30 of Martha’s Healing Journey
Throughout this blog, I have been writing about my healing journey, starting with the removal of my Harrington rods in 1995 when I was 35 years old — until today, where I am quickly approaching 60. Eek!
In some ways, I feel in better shape now than I was back then. That is because, regardless of the increasing wrinkles, extra flab, and age spots, I am much more mindful and aware about all aspects of my ‘soma'—my entire physical, emotional, intellectual, spiritual being—than I have ever been before. Part of this has to do with life experience, but most of it is due to my constant search for different ways to be comfortable with my mostly uncomfortable fusion.
Yoga for Scoliosis, and yoga in general, has helped me tremendously, but I continue to find new layers of the ‘healing onion’ to explore.
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