Part 35 of Martha’s Healing Journey
“As we move into 2023 with a new sense of emotional freedom and openness after that crazy crippling pandemic, it occurs to me that it’s important to mindfully explore more freedom and openness in the body as well.
We all know it's easy to get seduced into ‘getting into better shape’ New Year’s resolutions by hitting the gym, or exploring other new exercise or diet routines meant to transform our lives. I hear it all the time...”
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